Karma Classrooms

Creating inspired, resilient learning environments delivered to teachers through NESA-accredited training courses or implemented school-wide through principals or heads of department.

Delivered to early childhood and primary school teachers, the NESA-accredited A Calmer Classroom workshop is a training course that provides teachers with a unique set of practical skills, using mindful movement, breath and mindfulness, to manage stress in the classroom and in their own lives.

The workshop is different from theoretical career development offerings as well as programs that focus on mindfulness techniques for students. It integrates positive teaching theory with an appreciation for the important role that both the mind and body play in healthy learning. Cognisant of the demands placed on teachers, the course has been specifically designed to be easy to learn (learning by doing), easy to implement (requiring just minutes each day in the classroom), and easy to extend outside the classroom (portable life skills).

The program benefits are immediate, incremental and accretive – reinforcing positive habits through neuroplasticity. Testimonials from teachers attest to the transformative nature of the course (lightbulb moments). The Karma Class is working with school principals to develop and track metrics to measure longer-term benefits.

Karma Classrooms for Teachers

Karma Classroom NESA-accredited training workshops for early learning and primary school teachers

Karma Classrooms for Schools

Karma Classroom school-wide program for Principals and Department Heads

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Creating inspired, resilient learning environments delivered to teachers through NESA-accredited training courses or implemented school-wide through principals or heads of department.

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Yoga-based mind, body and breathing techniques delivered by our specially trained practitioners for pre-school programs or as part of the Karma Classrooms program for primary school students.

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Providing ongoing resources and refresher programs the help embed and sustain positive practices that begin in class and last a lifetime.