Karma Kids Yoga

Yoga-based mind, body and breathing techniques delivered by our specially trained practitioners for pre-school programs or as part of the Karma Classrooms program for primary school students.

Delivered in pre-school classrooms, Karma Kids Yoga provides a weekly class that adapts the breathing, mindfulness and movement techniques of yoga and packages them as “Fun with a Twist”. The classes are practical and non-pedagogical. The classes have been refined over 14 years of practical delivery in over 30 pre-schools across NSW. The 15-30 minute classes, delivered by practitioners trained by The Karma Class, provide age-appropriate skills that help with mood regulation, attentiveness and focus in class.

The program delivers proven benefits, evidenced by the number of schools that continue to subscribe to the program over successive terms and school years, and by testimonials from pre-school teachers whose students participate in the program.

Karma Kids Yoga pre-school program

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Creating inspired, resilient learning environments delivered to teachers through NESA-accredited training courses or implemented school-wide through principals or heads of department.

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Yoga-based mind, body and breathing techniques delivered by our specially trained practitioners for pre-school programs or as part of the Karma Classrooms program for primary school students.

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Providing ongoing resources and refresher programs the help embed and sustain positive practices that begin in class and last a lifetime.